About Online Counseling

I offer online therapy sessions through a secure, HIPAA-compliant platform called Simple Practice. It’s designed specifically for mental health care, so everything is set up to make the process as smooth and confidential as possible.

Simple Practice also manages scheduling and billing, which means less to keep track of on your end. You’ll be able to complete intake forms, securely store payment information, and access your upcoming appointments all from your personal client portal.

When you book a session, you’ll receive automated email reminders with your video link, as well as any forms or documents you might need—all in one place. You can also reschedule or cancel through your client portal anytime.

Whether you’re at home, in a private office, or anywhere else you feel safe, online counselling offers flexibility without compromising the quality of connection and care. Many people find that it’s just as effective as in-person sessions—and sometimes even more convenient and accessible.

During our sessions, we’ll be able to see and hear each other clearly, just like in a face-to-face meeting. You can join from your computer, tablet, or phone—whatever feels most comfortable and accessible for you.

Confidentiality is just as important in online counselling as it is in person. I use a sound machine outside my private office to protect your privacy on my end. On your side, it’s best to choose a space where you feel safe and comfortable talking—ideally somewhere private, without other people in the room. Headphones can help too. Together, we’ll create a space that feels secure and supportive.