Note:

Stephanie responds to each email personally but, to ensure confidentiality of your personal information, will only use email to plan phone calls or counselling sessions.

Stephanie responds to each phone call personally. Please note that if you need immediate crisis support or feel that you are in danger, please contact your local emergency room, call 9-1-1, or call your local crisis line.  

American National Suicide Hotline (call or text): 988

American National Domestic Violence Hotline (Call): (800) 799-7233 or (Text "START"): 88788